I was first introduced to the Metabolic Nutrition by Master Chia and read the book along with getting consultation from Dr. William at Tao Garden’s Health Spa.
If any of you have the opportunity and time read through the Metabolic Nutrition 5 pages for your Body Type and try the diet.
Your Friend in the Tao,
The Professor (Wei Tzu)
Master of Nothingness
The Myth that takes the Mystery out of Mysticism